Monthly Archive:: May 2014

10 incredible Yoga Asanas to increase your height – Part 1

1) Surya Namaskara (all the 12 postures) Surya Namaskar, the Sun Salutation, is a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. Inhale as you extend or stretch, and exhale as you fold or contract. The Sun Salutation builds strength and increases flexibility. Different styles of

How to save your relationships and change the situation.

Today,I was reading an article that was emphasizing on the “power struggles” that couples go through in a relationship,It ruins your relationship..period. So how to ensure that arguments and dominating natures don’t get into the way of your long term goals and vision to succeed together and save the marriage.In the end , you have